CBT, or Cognitive Behavioral Therapy, presents a powerful method for overcoming negative thoughts. CBT acknowledges that our beliefs directly impact our feelings and actions. By identifying these harmful thought patterns, we can dispute their validity and replace them with more positive read mo… Read More


Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians with the knowledge/tools/expertise to effectivel… Read More